Makes me happy to know that I'm slowly winding up the fat rope and getting ready to set sail. I haven't even been 'trying hard', I've just been trying to eat mindfully and accept it when I decide to go off the rails a bit. Dieters will know what I mean when I say that I've actually been thinking about LOTS of other things besides food. I've hardly thought about food at all in fact. Could this be key?
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